Calories in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
347 calories
Serving Size 5 oz (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 oz (about 141 g)
Amount Per Serving | ||
---|---|---|
Calories 347 | Calories from Fat 245 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
1 |
||
Cholesterol
96 |
32 |
|
Sodium
77 |
3 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
26 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 347 calories in 141 grams of Beef, steak/roast,.
With 243 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, steak/roast, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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urmis
raw
beef
rib
eye
bone-in
lip-on
separable
lean
and
fat
trimmed
1/8"
select
steak/roast
Macronutrients split
0.0% Carbohydrates
70.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.